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Learn the exact steps I used to become a 9x Ironman finisher, ultramarathoner, and Boston Qualifier. Take the guesswork out of race-day nutrition.

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Nutrition 101 free training

This video series is like taking a college class but without tuition or having to fight for parking.

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Beginners Marathon Guide free download

If this is your first marathon and you don’t have a training plan, I got ya covered!

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