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What to Eat During Endurance Exercise

 

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Watch this video to hear some of my thoughts on what to eat during endurance exercise.

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Learn more about nutrition to run faster in your next marathon or half marathon!

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Get My FREE Cheat Sheet

Learn the exact steps I used to become a 9x Ironman finisher, ultramarathoner, and Boston Qualifier. Take the guesswork out of race-day nutrition.

it's free
100% privacy guaranteed, no messin' around